In 100 g (Grams) of Mung beans, mature seeds, sprouted, cooked, stir-fried there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Mung beans, mature seeds, sprouted, cooked, stir-fried.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Mung beans, mature seeds, sprouted, cooked, stir-fried

Mung beans, mature seeds, sprouted, cooked, stir-fried is a type of Vegetables and Vegetable Products. The most significant nutrients in Mung beans, mature seeds, sprouted, cooked, stir-fried are listed below.

Water	84.3 g	84.3%
Energy (calorie)	50 kcal
Energy (joule)	209 kJ
Protein	4.3 g	4.3%
Total lipid (fat)	0.21 g	0.21%
Ash	0.6 g	0.6%
Carbohydrate, by difference	10.59 g	10.59%
Fiber, total dietary	1.9 g	1.9%
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.9 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	79 mg	0.08%
Potassium, K	219 mg	0.22%
Sodium, Na	9 mg	0.01%
Zinc, Zn	0.9 mg
Copper, Cu	0.255 mg
Manganese, Mn	0.292 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	16 mg	0.02%
Thiamin	0.14 mg

Nutrients in Mung beans, mature seeds, sprouted, cooked, stir-fried